Do not restrict yourself. Cutting Keto Buzz yourself off from certain foods will only make you feel deprived. As a result you end up binge eating. So eat whatever you want. The keyword here is moderation.where the main diet myth comes in. Most people think the less calories they consume, the more weight they will lose. This is true, to a point; however, if you eat too few calories, it will result in a slowing of your metabolism, making Weight Loss impossible. This is because not eating enough calories sends a signal to your brain that you are starving. Your brain reacts by holding on to your fat stores.
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